Recent News

Florala Pharmacy

18 hours ago

Ever feel like a good cry should make you feel better but it doesn’t always? New research from Austria suggests crying isn’t the universal stress relief we once believed, and how it affects your mood can vary from person to person. Discover what actually happens after you cry and why it might surprise you.

#MentalHealth #EmotionalWellness #StressRelief ... See moreSee less

Researchers Explore When Crying Helps You

You might think shedding tears is a natural way to vent stress and reset the mind after a difficult day. But new research suggests that a good cry isn’t the universal mood-booster we once thought it was.An Austrian team took a closer look at what makes people cry, individ...

Florala Pharmacy

2 days ago

Do you ever wish healthier food options were easier to access where you live? New research presented at the American College of Cardiology found that home-delivered groceries based on the DASH diet can significantly improve heart health, including lowering blood pressure and cholesterol. Discover how access to the right foods could make a powerful difference.

#hearthealth #healthyeating #foodaccess ... See moreSee less

Home-Delivered Groceries Boost Heart Health In Food Deserts, Study Says

Home-delivered groceries can help people who live in food deserts improve their heart health, a new study says.Black adults experienced a significant reduction in both blood pressure and cholesterol after receiving home deliveries of groceries selected under the heart-friendly

Florala Pharmacy

3 days ago

Do you ever feel like constantly switching up your meals makes weight loss harder? A study in Health Psychology found that sticking to simple, repetitive meals may actually help people lose more weight over time. Find out why keeping your meals consistent could be the key to better results.

#weightloss #healthyhabits #nutritiontips ... See moreSee less

Want To Lose Weight? Eat A Boring, Repetitive Diet, Researchers Suggest

Want to lose weight? A boring, repetitious meal plan might help, researchers say.Sticking to the same sort of meals day in and day out appears to help people drop more pounds, researchers reported in the journal He...

Florala Pharmacy

4 days ago

A new study in Frontiers in Psychology reveals seven key factors that determine whether kids enjoy playing together or not. Discover what really shapes a positive play experience and why it matters.

#parenting #childdevelopment #playtime ... See moreSee less

What Makes Play Fun For Children? Seven Factors Stand Out, Study Says

What makes it fun for a group of kids to play together, and what might make it a drag?Seven critical factors appear to guide whether kids will find a play experience enjoyable or intolerable, according to a new study published in

Florala Pharmacy

5 days ago

Have you ever wondered if your cholesterol numbers are actually “good enough”? The American College of Cardiology and American Heart Association have released major updated guidelines that could change how your heart risk is measured and when treatment begins. Find out what these new recommendations mean for your health.

#HeartHealth #Cholesterol #PreventiveCare ... See moreSee less

New Cholesterol Guidelines: What Patients and Caregivers Need to Know

The American College of Cardiology, the American Heart Association and nine other leading medical organizations have updated guidelines for managing cholesterol and lipids. The update is the most comprehensive revision in recent years. These changes have implications for how cardiovascular...

Florala Pharmacy

6 days ago

Do you ever find yourself zoning out in front of the TV after a long day? New research suggests that passive sitting could increase your risk of dementia, while more active forms of sitting may actually help protect your brain over time. Find out how small changes in your daily habits could make a big difference for your memory.

#BrainHealth #healthyhabits #DementiaPrevention ... See moreSee less

What You Do While Sitting Could Predict Dementia Risk

Most health advice says to stand up more, but a groundbreaking study suggests that what you do while sitting down might be just as important for your long-term memory.Researchers in Sweden, Australia and Brazil found that passive sitting — like zoning out in front of the television &...

Florala Pharmacy

7 days ago

Do you ever feel like small healthy habits don’t really make a difference? A new study in European Journal of Preventive Cardiology found that just a little more sleep, a few extra minutes of exercise, and a small serving of veggies each day could lower your risk of major heart problems by 10%. Discover how small changes can add up to big health benefits.

#HeartHealth #HealthyHabits #Wellness #PreventiveCare #HealthyLiving ... See moreSee less

Small Daily Habits Can Add Up To Better Heart Health

Even small improvements to your daily habits – a few minutes more sleep, a couple extra minutes of exercise, a daily side serving of veggies – can lower your risk of heart a...

Florala Pharmacy

1 week ago

Ever been told to just “drink more water” to avoid kidney stones but still wonder if it’s enough? A major new study suggests it may be much harder than expected to drink enough fluids to truly prevent kidney stones. Find out what this means and what else you can do to lower your risk.

#KidneyHealth #StayHydrated #HealthTips ... See moreSee less

Can You Drink Enough Fluids To Prevent Kidney Stones? Maybe Not, New Study Says

Drinking lots of fluids is recommended for warding off kidney stones, which can cause intense and unbearable pain.But it’s very difficult – and possibly impossible – for people to down enough fluids to prevent kidney stones, a major new study says.Patients with kid...

Florala Pharmacy

1 week ago

Have a frozen pizza from HelloFresh sitting in your freezer right now? The U.S. Food and Drug Administration has issued a recall for certain Basil Pesto & Mozzarella pizzas due to possible metal fragments, classifying it as a Class II risk. Find out if your order is affected and what you should do next.

#FoodRecall #HelloFresh #FoodSafety ... See moreSee less

HelloFresh Pizza Recall Issued in 10 States Over Metal Risk

A frozen pizza sold through the popular meal delivery service HelloFresh is being recalled after reports that it may contain small metal fragments.The U.S. Food and Drug Administration (FDA) said the recall is for the Basil P...

Florala Pharmacy

1 week ago

Could simple exercises like lunges and squats actually help protect your brain as you age? New research published in Cell suggests physical activity may help repair the blood-brain barrier, a key defense that weakens over time and is linked to dementia risk. Discover how your workout routine could be doing more for your brain than you think.

#BrainHealth #HealthyAging #fitnessbenefits ... See moreSee less

Want To Protect Your Brain? Science Says Exercise

Lunges and squats may do more for the brain than previously thought, including helping protect it from damage tied to aging and dementia, a new study suggests.In research published this mo...

Florala Pharmacy

2 weeks ago

Do you ever head to the park to clear your mind or get a quick walk in? Researchers from Drexel University found a surprising connection between time spent in green spaces and healthier food choices. Discover how getting outside might be the secret to improving your diet.

#healthyliving #wellness #naturebenefits #healthyeating ... See moreSee less

Why Stepping Outside May Help You Eat Better

Most people visit a local park to clear their heads or get some exercise, but a new study suggests that green space might be a secret weapon for a better diet.Drexel University resesearchers found there is a powerful link between the time we spend in nature and the quality of the food we p...

Florala Pharmacy

2 weeks ago

Do you have alcohol prep pads at home or in your first aid kit right now? Cardinal Health has issued a recall on certain alcohol prep pads after possible bacterial contamination was found, according to the U.S. Food and Drug Administration. Find out if your product is affected and what steps you should take to stay safe.

#productrecall #HealthAlert #MedicalSafety ... See moreSee less

Alcohol Prep Pads Recalled Over Bacteria Risk, Cardinal Health Says

Cardinal Health is recalling some of its alcohol prep pads after tests found possible bacterial contamination that could lead to infections.The company said certain lots of its Webcol Large Alcohol Prep Pads (70% isopropyl alcohol) may c...

Florala Pharmacy

2 weeks ago

Do you have children’s ibuprofen in your medicine cabinet right now? The U.S. Food and Drug Administration has announced a recall of nearly 90,000 bottles due to possible contamination. Find out if your product is affected and what steps you should take to keep your family safe.

#ProductRecall #ChildSafety #FDA #MedicationSafety #HealthAlert ... See moreSee less

Nearly 90,000 Bottles of Children’s Ibuprofen Recalled Nationwide

If you have children’s ibuprofen at home, you may want to check the label.Nearly 90,000 bottles have been recalled over possible contamination, the U.S. Food and Drug Administration (FDA) said.The

Florala Pharmacy

2 weeks ago

Do you know someone who stays calm no matter how stressful the situation gets? Experts say it may come down to something called Psychological Flexibility, the ability to shift your thinking and use your brain more effectively under pressure. Discover how this skill works and why it could make all the difference in handling stress.

#mentalhealth #stressmanagement #mindset ... See moreSee less

Florala Pharmacy

2 weeks ago

Do your eczema flare-ups feel like they come out of nowhere? New research suggests that concepts from Nonlinear Dynamics may help predict when symptoms will worsen and how much treatment is needed. Discover how this surprising approach could change the way eczema is managed.

#eczema #skinhealth #HealthResearch ... See moreSee less

Florala Pharmacy

2 weeks ago

Ever put on music to calm your nerves and wondered how long it actually takes to feel better? A new clinical trial found that about 24 minutes of specially designed music paired with auditory beat stimulation can significantly reduce anxiety symptoms. Discover the science behind this “sweet spot” and how it could help you relax faster.

#AnxietyRelief #MusicTherapy #MentalHealth ... See moreSee less

Florala Pharmacy

2 weeks ago

Have you ever thought about when you should actually start checking your cholesterol? New guidelines from the American College of Cardiology and American Heart Association recommend starting cholesterol screenings in childhood and continuing at least every five years to better track heart health risks. Find out why experts are pushing for a lifelong approach to prevention.

#hearthealth #Cholesterol #PreventiveCare ... See moreSee less

Florala Pharmacy

3 weeks ago

Ever wonder how quickly exercise can actually boost your brain? New research in Brain Research shows that just 15 minutes of aerobic exercise can flood your brain with BDNF, a powerful protein that supports brain cell health and growth. Find out why even a short workout could have a big impact on your brain.

#BrainHealth #exercisebenefits #wellness #MentalFitness ... See moreSee less

Florala Pharmacy

3 weeks ago

Ever feel like your dog’s personality is a little too similar to your own? A new study on golden retrievers found genetic clues that help explain why some dogs are more anxious, energetic, or aggressive and those same genes are also linked to anxiety, depression, and intelligence in humans. Find out what this surprising connection reveals about you and your pup.

#DogLovers #PetBehavior #Genetics #MentalHealth ... See moreSee less

Florala Pharmacy

3 weeks ago

Think you’re a pro at multitasking, texting, listening to a podcast, and finishing work all at once? A new study from Germany suggests your brain can’t truly handle two tasks at the same time. Instead, it rapidly switches between them, which can slow you down and increase mistakes.

#Multitasking #BrainHealth #Productivity #Focus ... See moreSee less

Florala Pharmacy

3 weeks ago

Ever told your kids “that stuff will make your teeth rot”? Turns out, junk food doesn’t just affect teeth, it can also weaken your bones. A new study in The British Journal of Nutrition found that people who eat more ultra-processed foods have lower bone density and a higher risk of hip fractures.

#BoneHealth #Nutrition #HealthyEating #UltraProcessedFoods ... See moreSee less

Florala Pharmacy

3 weeks ago

Ever wondered if your smartwatch or fitness tracker could do more than just count steps? New guidance from the American Academy of Neurology (AAN) shows that these wearable devices are becoming powerful tools for managing complex brain and nerve disorders, allowing doctors to monitor health vitals 24/7 instead of relying solely on patient recall.

#neurology #WearableTech #BrainHealth #smartdevices ... See moreSee less

Florala Pharmacy

3 weeks ago

Are you curious about what the latest dietary recommendations mean for your family’s health? The U.S. Department of Agriculture recently released the Dietary Guidelines for Americans 2025-2030, emphasizing whole foods, high-protein meals, and full-fat dairy while cutting back on ultra-processed foods. Experts are also highlighting new guidance on food allergy prevention for infants, a big step for pediatric nutrition.

#HealthyEating #DietaryGuidelines #WholeFoods ... See moreSee less

Florala Pharmacy

3 weeks ago

Do you ever wake up feeling exhausted, even after what should have been a full night of sleep? A new clinical trial found that Sulthiame, a drug used in Europe to treat epilepsy, may help people with Obstructive Sleep Apnea breathe more easily at night by reducing breathing interruptions and improving oxygen levels. Find out what researchers discovered and what it could mean for future sleep apnea treatments.

#sleepapnea #SleepHealth #BetterSleep ... See moreSee less

Study Suggests Epilepsy Drug May Help Treat Sleep Apnea

A drug used in Europe to treat epilepsy may help people with obstructive sleep apnea breathe more easily during sleep, according to a new clinical trial.

Florala Pharmacy

4 weeks ago

Did you know the health of your heart in your 50s might be linked to how well you took care of your teeth as a kid? A new study from the University of Copenhagen found that poor oral health during childhood could be a strong predictor of cardiovascular problems later in life. Discover what researchers uncovered and why early dental care might matter more than you think.

#hearthealth #oralhealth #healthyhabits #PreventiveCare ... See moreSee less

Why Childhood Cavities May Predict Adult Heart Disease

The secret to a healthy heart in your 50s might actually be found in the dental records of your 10-year-old self.A massive study from the University of Copenhagen found that poor oral health during childhood is a significant predictor of cardiovascular issues later in life.By tracki...

Florala Pharmacy

4 weeks ago

Do you think aging always means a steady decline in your physical and mental abilities? A new study published in Geriatrics found that nearly half of adults 65 and older actually improved their brain health, physical function, or both over time. Discover what researchers say can make the difference and why aging might be more hopeful than many people think.

#HealthyAging #BrainHealth #SeniorHealth ... See moreSee less

Many Seniors Gain Physical, Mental Fitness As They Age, Study Finds

People think of aging as a steady decline, with seniors gradually losing their physical abilities and mental agility as the years wear on.But a new study suggests that seniors can – and often do – improve over time, with the right mindset.Nearly half of seniors 65 and ol...

Florala Pharmacy

4 weeks ago

Have you seen people wearing weighted vests during workouts and wondered if they actually work? A new study published in Frontiers in Aging suggests weighted vests may help older adults improve bone health and lose weight but only if they stay active. Curious how this trending fitness tool could impact your health? Read the full article to learn more.

#bonehealth #fitnesstrends #HealthyAging ... See moreSee less

Weighted Vests Help Keep Bones Strong — But Only If Seniors Stay Active

Weighted vests – the latest internet-driven workout craze – can help older folks improve their bone health while losing weight, a new study says.There's one caveat though: The vest won’t help your bones if you don't stay active, researchers recently noted in the journal

Florala Pharmacy

4 weeks ago

Would you feel comfortable riding in a driverless car? While the technology is already rolling out in cities across the U.S., many Americans worry the impact could go beyond safety including concerns about job losses and growing income inequality. Discover what the latest research says and why it matters.

#DriverlessCars #FutureOfTransportation #technology ... See moreSee less

Most Americans Say They Don’t Trust Driverless Cars — Here’s Why

Many Americans remain uneasy about driverless cars. According to new research, their concerns go far beyond safety.A new study from the University of California San Diego f...

Florala Pharmacy

4 weeks ago

Ever deal with constant foot, knee, or lower body pain and wonder why it won’t go away? Turns out the real solution might not be in your medicine cabinet but sitting in your closet. The right shoes could be the simple change that transforms your comfort and overall health. Read more to find out how.

#FootHealth #HealthyLiving #PodiatristTips #PainRelief ... See moreSee less

Finding the Right Supportive Footwear for Pain Relief is Key, Say Podiatrists

If you suffer from persistent foot or lower body discomfort, the solution might be found in your closet rather than your medicine cabinet. Podiatrists emphasize that the right footwear does more than just cushion your steps: It serves as a medical tool that can improve your overall ph...

Florala Pharmacy

4 weeks ago

Have you ever wondered if your dog might be affecting the air quality inside your home? A new study found that dogs can release airborne particles, gases, and microbes that influence indoor air quality sometimes at levels similar to or even higher than what humans produce. Curious what this means for pet owners and your home environment? Read the full article to learn more.

#pethealth #IndoorAirQuality ... See moreSee less

Your Furry Roommate May Be Affecting The Air You Breathe

Dogs may bring more than companionship into a home: They can also affect the air we breathe indoors, a new study shows.Researchers found that dogs release airborne particles, gases and microbes that can affect indoor air quality. In some cases, the levels were similar to, and sometimes hig...